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Additionally, smoking can constrict blood vessels and reduce blood flow, hindering the delivery of nutrients and oxygen to organs involved in detoxification, such as the liver and kidneys

It makes it harder for kids to buy nicotine and tobacco products

Although theyve been promoted as an aid to help you quit smoking, e-cigarettes are just as harmful as smoking and have not received Food and Drug Administration approval as smoking cessation devices

The Family Smoking Prevention and Tobacco Control Act of 2009 set a national minimum age of 18 for tobacco sales and purchases, and three states have gone further, setting the age for cigarette purchasing at 19