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Plain whey has a dairy note, and it needs better mixing than more engineered powders

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Hair follicles that shift into the shedding phase typically take three to six months to re-enter active growth, and visible, noticeable regrowth commonly takes six to twelve months even after the underlying trigger (rapid weight loss, nutritional gaps) has been addressed

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Gupta emphasizes that weight regain is common after discontinuing the medication, making it clear that GLP-1s should not be seen as a quick fix. These medications are a valuable tool, but they work best when combined with other strategies, he notes