Studies show that carnitine supplementation reduces exercise-induced muscle damage, accelerates recovery from physical stress, and improves resistance to metabolic challenges including hypoxia and oxidative injury
Supplementation of dietary precursors choline, carnitine, -butyrobetaine, and L -glycerophosphorylcholine in atherosclerotic susceptible mice increases TMA/TMAO and atherosclerotic plaque formation in a gut microbiota dependent manner [1, 2, 4, 5]
Additionally, individual variability in genetic makeup, nutrient absorption, and existing health conditions means that interventions need to be personalized
If you do have hypothyroidism, your thyroid gland does not produce enough T4 thyroid hormone (thyroxine)
Anyone on anticoagulants should be especially cautious with the angiogenesis-active components