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The best-known L-theanine benefits include promoting relaxation without drowsiness, helping the body respond to stress, supporting sleep quality, improving attention when paired with caffeine and helping maintain healthy blood pressure during stressful situations

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Corticosteroids, such as oral or injectable forms, can alleviate skin swelling and itching, but they won't address the underlying cause of progesterone hypersensitivity or offer a long-term solution

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