Although every patients condition has to be evaluated, generally, when treating a B12 deficiency, according to the University of Virginia report, its effective for your physician to start you with 1,000-microgram shots every day or two for the first week
Benefits Mother and Baby During Pregnancy Vitamin B12 is essential for preventing birth defects and miscarriage
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As B12 is a water-soluble vitamin, it's generally considered safe (because any not used will be excreted via your urine), but even so you shouldn't take more than the recommended doses unless recommended to do so by your GP, as some studies have shown possible negative impacts of overdoing it
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