2023 Apr 18;13(4)
It applies in dreaming, it even applies in the psychedelic state
This release, in turn, boosts levels of insulin-like growth factor-1 (IGF-1), a hormone that plays a key role in muscle growth, fat metabolism, and overall body composition improvement
These benefits are clinically associated with optimized GH and IGF-1 levels, which regulate metabolism, tissue regeneration, and aging processes
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