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After 1 Year of Smoking Structural Changes Begin Chest CT and HRCT scans of early smokers often show : Airway thickening Mucus gland enlargement Early emphysema-like changes Functional Impairment A study by the European Respiratory Society shows that even 12 months of smoking causes: 510% reduction in lung function Reduced capacity for pollutant clearance Increased incidence of cough, colds, and allergies After 5 Years of Smoking Lung damage, by this stage, has become more pronounced and is visible on imaging

To minimize harm, its generally safer to choose vaporizers over smoking especially when consumed frequently or for wellness reasons

While more research is needed, higher DHT levels are closely linked to pattern thinning, so nicotine exposure could make the problem worse for people who are sensitive

Glad its the original indonesian kretek, not the cigar

Spivack, S