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The body's capacity to absorb B12 from food is naturally limited by intrinsic factor, a protein produced in the stomach that binds to B12 and facilitates its absorption in the small intestine

Extensive research has gone into exploring the various conditions that vitamin B12 can help with to assist your body in becoming healthier

Comparison with oral options and other injectables Some people prefer oral supplements because they avoid needles entirely

So yeah, you want a well formulated, like a good skincare brand that knows how to formulate these and deliver them into the skin because that's, that's another thing

Further guidance on assessment and management of B12 deficiency is available via NICE Clinical Knowledge Summary (CKS): Anaemia B12 and folate deficiency