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The balanced plate model, made up of half vegetables, a quarter protein, a quarter complex carbohydrates, and a serving of fat, sits at the centre of how we help people eat well while losing weight on medication

Serious but less common risks include pancreatitis, gallbladder disease (gallstones, cholecystitis), kidney injury from dehydration if vomiting or diarrhea is severe, and allergic reactions

These drugs reduce visceral and epicardial fat deposits around the heart that contribute to metabolic dysfunction and arterial blockages, he added

While B12 injections can be self-administered at home by individuals who have received proper training and instruction from a healthcare provider, its recommended to consult with a healthcare professional before doing so

Neutral Observers Between these two poles are those who take a watch-and-learn approach