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Published in the New England Journal of Medicine in 2023, this phase 2 trial of retatrutide enrolled 338 adults with obesity
Take 2 capsules a day with a glass of water, preferably before a meal
Additionally, small, frequent meals are recommended, along with avoiding alcohol.[ref] Benefits for CVD : In a huge cardiovascular disease study, GLP-1 RAs were shown to be associated with a lower risk of heart attacks and strokes.[ref] Nutritional considerations on a GLP-1 RA: Nutrition researchers from Harvard recommend the following while on a GLP-1:[ref] Protein: Aim for 1 1.5g/kg of body weight in order to maintain muscle mass while on a GLP-1 RA
However, anyone with emergency symptoms should seek emergency care first