foods that release glp 1 Join me LIVE Wednesday, July 22 at 8pm EST for Grand Rounds: The Dr. Li Masterclass. 💬 Comment INFO to receive the link. 💉 Did you know your body already makes GLP-1? 6 Foods that Increase GLP-1

STEP UP: higher dose exploration The STEP UP trial investigated a higher dose of 7.2 mg weekly, three times the standard 2.4 mg dose

In one clinical trial, 12 weeks of collagen (with vitamin C) significantly improved moisture and reduced wrinkles

When to step back down If anxiety symptoms are clearly dose-related, meaning they appear or worsen shortly after a dose increase and do not resolve within two to three weeks, stepping back to the previous dose is a reasonable strategy

"Phospholipid hydroperoxide glutathione peroxidase induces a delay in G1 of the cell cycle"

Quercetin ameliorates nonalcoholic fatty liver disease (NAFLD) via the promotion of AMPKmediated hepatic mitophagy