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Even if your b12 level up

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Your periods can actually become too heavy because you are iron deficient, and with each cycle, you lose more blood, and become even more iron deficient

Start your intake Chemical Stability and Temperature Thresholds for MIC B12 MIC B12 contains three lipotropic compoundsmethionine, inositol, and cholineplus B12 (cyanocobalamin), all of which are temperature-sensitive

This may include adjusting dosage amounts, adding more B12-rich foods to your diet, or simply skipping supplements altogether