NAUSEA Eat smaller, more frequent meals Avoid fatty, greasy, or fried foods Choose bland foods when nauseous Ginger tea or ginger chews Avoid lying down after eating CONSTIPATION Increase fiber intake gradually Stay hydrated (8+ glasses daily) Consider a fiber supplement Light physical activity DIARRHEA Avoid high-fat foods Limit artificial sweeteners Stay hydrated to replace fluids Consider probiotics INJECTION TIPS Inject on the same day each week Try evening injections to reduce daytime nausea Can be injected with or without food While rare, some side effects require immediate medical attention: Pancreatitis Warning Signs Severe abdominal pain that won't stop Pain radiating to your back Persistent nausea and vomiting Gallbladder Problems Pain in upper right abdomen Fever Yellowing of skin or eyes Allergic Reactions Difficulty breathing Severe rash or itching Swelling of face, lips, or throat Hypoglycemia Risk Most common with insulin or sulfonylureas Shakiness, sweating, confusion Keep fast-acting glucose available How Tirzepatide Side Effects Compare to Other GLP-1 Medications All three GLP-1 medications, including semaglutide (Ozempic/Wegovy), tirzepatide, and retatrutide (investigational triple agonist), share similar GI side effects, but rates and mechanisms differ

However, clinical trials show that many people regain a significant portion of weight theyve lost if they stop the medication
Drugmaker Novo Nordisk said 25,000 people are starting Wegovy every week in the US alone
Timing your first dose should account for several practical factors: Dietary planning : Consider starting when you can maintain a regular eating pattern and have access to light, easily digestible meals, as gastrointestinal side effects are most common initially Monitoring capability : Choose a time when you can observe your body's response and have access to medical advice if needed Social calendar : Avoid starting immediately before important events, travel, or periods of high stress Support availability : Begin when family members or carers are available to assist if you experience side effects Dose escalation protocols are standard with GLP-1 therapy to minimise adverse effects
In April 2025, Novo Nordisk notified the FDA about several hundred units of counterfeit Ozempic in the U.S