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doi: 10.1089/ars.2013.5346 372 MyhillSBoothNEMcLaren-HowardJ

Concentrations of thiocyanate and goitrin in human plasma, their precursor concentrations in Brassica vegetables, and associated potential risk for hypothyroidism

Human studies have tested daily doses from 250mg up to 2,000mg for periods lasting a few weeks to about 18 months

10.1038/nprot.2008.214 Nat