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These betalains, in combination with other bioactive compounds such as polyphenols, vitamins (like folate and vitamin C), and essential minerals (like iron, magnesium, and potassium), are responsible for many of the beets therapeutic effects, ranging from antioxidant and anti-inflammatory activity to cardiovascular and cognitive benefits

Ibrahim SS, Ibrahim RS, Arabi B, Brockmueller A, Shakibaei M, Busselberg D (2024) The effect of GLP-1R agonists on the medical triad of obesity, diabetes, and cancer

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